30 de setembro de 2010

Spiritual Principles...

Enrique Iglesias, Juan Luis Guerra - Cuando Me Enamoro

KIM (ja aqui tinhamos "falado" dela) KARDASHIAN

Quanto tempo pode demorar uma resposta?

Planning ...

E agora... Qual é o Plano?

Quando se planeia algo, o objectivo deve ser ter-se sucesso com o plano que se estabeleceu... E se isso não for conseguido? Deve fazer-se um plano alternativo. Melhor ainda, deve por-se em marcha o plano alternativo que já estava feito... Ou seja nunca se faz um plano só. Há que fazer pelo menos dois de cada vez. Se um não funcionar, usa-se o outro.

29 de setembro de 2010

Robert Blake the eternal "Baretta" ...

Robert Blake (b. September 18, 1933) is an Italian-American actor who starred in the film In Cold Blood and the U.S. television series Baretta. In 2005, he was tried and acquitted for the 2001 murder of his wife, but on November 18, 2005, Blake was found liable in a California civil court for her wrongful death. Blake was born Michael James Vincenzo Gubitosi in Nutley, New Jersey, to Giacomo (James) Gubitosi (1906-1956) and Elizabeth Cafone (b. 1910). His brother was James Gubitosi (1930-1995) and his sister was Giovanna Gubitosi (1932-1985).
His father was born in Italy, arriving in the United States in 1907, and his mother was an Italian-American born in New Jersey. They married in 1929. In 1930, James worked as a die setter for a can manufacturer. Eventually, James and Elizabeth began a song-and-dance act. In 1936, the three children began performing, billed as "The Three Little Hillbillies." They moved to Los Angeles, California, in 1938, where the children began working as movie extras.
"According to Blake, he had an unhappy childhood with a miserable home life and was abused by his alcoholic father." In Wikipedia.

Advertising can be disturbing...

Do not tell everything to everyone ...

Elvis Costello - She ( Soundtrack to Notting Hill, 1999 )

The King ... Black and White, and in Colour...

Elvis Aaron Presley[1] (East Tupelo, 8 de janeiro de 1935Memphis, 16 de agosto de 1977) foi um famoso músico e ator, nascido nos Estados Unidos da América, sendo mundialmente denominado O Rei do Rock, também conhecido pela alcunha de Elvis The Pelvis, apelido pelo qual ficou conhecido na década de 50 por sua maneira extravagante e ousada de dançar. Uma de suas maiores virtudes era a sua voz, devido ao seu alcance vocal, que atingia, segundo especialistas, notas musicais de difícil alcance para um cantor popular. A crítica especializada reconhece seu expressivo ganho, em extensão, com a maturidade; além de virtuoso senso rítmico, força interpretativa e um timbre de voz que o destacava entre os cantores populares, sendo avaliado como um dos maiores e por outros como o melhor cantor popular do século 20.[2]

Advertising Space

There's no earthly way of knowing What was in your heart When it stopped going The whole world shook A storm was blowing through you Waiting for God to stop this And up to your neck in darkness Everyone around you was corrupted Saying somethin' There's no dignity in death To sell the world your last breath They're still fighting over Everything you left over I saw you standing at the gates When Marlon Brando passed away You had that look upon your face Advertising space And No one learned from your mistakes We let our profit s go to waste All that's left in any case Is Advertising spaceThrough your eyes The world was burning Please be gentle I'm still learning You seemed to say As you kept turning upThey poisoned you with compromise At what point did you realise Everybody loves your life But you ahahh Special agent for the man Through watergate and vietnam No one really gave a damn Did you think the CIA did I saw you standing at the gates When Marlon Brando passed away You had that look upon your face Advertising space And No one learned from your mistake We let our profits go to waste All that's left in any case Is Advertising space ooooohh I saw you standing at the gates When Marlon Brando passed away You had that look upon your face Advertising space No one learned from your mistakes We let our profits go to waste All that's left in any case Is Advertising space I've seen your daughter Man shes cute I was scared but I wanted to Boy she looks a lot like you... (Songwriters: Duffy, Stephen; Williams, Robbie).

Advertising space.

28 de setembro de 2010

Ainda as tentativas de aqui fazer Publicidade...

As tentativas de fazer publicidade neste meu (e em segundo lugar "vosso") Blog da Janela continuam a tentar aliciar-me... Confesso que quando por aqui começei a escrevinhar, nunca me passou pela cabeça que me pediriam para aqui divulgar o que quer que fosse... Agora que tenho resistido a estas tentativas de sedução, porque não necessito (à data de hoje) e por principio, dizem-me que me estou a "fazer caro" e que não tarda, me dobro (não por estas palavras claro está...)... Vamos a ver. Por enquanto a Publicidade aqui sou eu que faço. Como esta, da bebida que tem o condão de branquear moedas escuras ao fim de umas horas.

The Beatles -Let It Be

When I find myself in times of trouble, mother Mary comes to me, speaking words of wisdom, let it be. And in my hour of darkness she is standing right in front of me, speaking words of wisdom, let it be. Let it be, let it be, let it be, let it be. Whisper words of wisdom, let it be. And when the broken hearted people living in the world agree, there will be an answer, let it be. For though they may be parted there is still a chance that they will see, there will be an answer. let it be. Let it be, let it be, ..... And when the night is cloudy, there is still a light, that shines on me, shine until tomorrow, let it be. I wake up to the sound of music, mother Mary comes to me, speaking words of wisdom, let it be. Let it be, let it be, ..... (Paul Mcartney - The Beatles)

Life and its fucking "crossroads"...

Carros na Republica Dominicana...

Bonito bicho... Range Rover Sport HSE de 2006 com 49'000 milhas (vamos accreditar nisso) muito bem conservado, por 59'000 US Dollars (sensivelmente 44'000 Euros) negociaveis... num Car Dealer em Higuey, RD. Foto tirada com o meu Nokia N97 (claro está...).

"Why Doc's don't like XANAX (some of us)"

This is in response to JW's question below about the "rules" docs use about prescribing Xanax/alprazolam. Not all docs feel this way, but here's how I think about it. Of course, I am not suggesting that, if you are taking this anti-anxiety drug, you should stop it. I'M NOT. Talk to your doctor if you have concerns.The half-life for Xanax is short... on the order of 6-20 hours. Halcion is the only similar sedative that has a shorter half-life (and that one has even more problems). Thus, it doesn't stick around long. It is also quite lipophilic, meaning that it quickly gets into the brain. So, it has a quick on, quick off way of working. Sounds great, right?The quicker a drug works, especially one which makes you feel good in some way, the more addicting it is, as the cause (taking it) and effect (feeling it) are close in time, making it very reinforcing. This is fine if you just take it on those rare anxious moments where you need something to get through it. However, since it works so quickly, many folks start taking it more and more often, until it gets to the point that they are taking it daily. Then they start taking it as soon as they feel it wear off. Before you know it, you are taking it 3-4 times per day. Now, that's not the big problem.The big problem is all because of your brain's laziness. See, your brain makes it's own natural Xanax-like substance, called GABA. GABA works by inhibiting the brain's natural tendency to speed up. It's like a brake pedal, where the accelerator is stuck in the pedal-to-the-metal mode. GABA keeps your brain from over-working. Xanax (and other sedatives, and alcohol) works by acting like GABA in the brain (sort of). If you start taking it daily, your brain starts thinking "I guess I don't need to make so much GABA because this Xanax stuff is here, so I'll only make 20% of what I usually make." It takes a week or more for your brain to stop making the GABA (which is why just a few days on Xanax won't lead to much trouble), and a week or more for it to start making it again when you stop taking the Xanax.Here's where the trouble begins. If Xanax wears off in just a few hours, but it takes a week for your brain's natural Xanax to kick back in, what happens in the interim? Withdrawal. What does that feel like? It feels like a panic attack, but worse. High blood pressure, rapid heart beat, tremors, confusion, delirium, hallucinations, seizures. What do folks do when they feel a panic attack coming on? Take another Xanax.As a hospital-based physician, I see lots of folks, often older, who wind up with severe withdrawal problems from Xanax. It's usually because they run out of the drug, decide to cut back or stop taking it, or something else happens (eg, stroke, get sick) and they forget to take it. Or they don't tell their surgeon they are on it, and 2 days after their hip surgery I get called because they are hallucinating.Some prescribers think it is a good antidepressant (it's not). Or that, because of the short half-life, it's not as addictive (it is).So, here are my rules of thumb about Xanax:
Avoid it.
Keep the doses small.
Do not use in older folks or forgetful folks (more likely to forget it, thus more likely to have problems).
Do not use in anyone with a history of alcoholism or addiction (yes, that means you have to ask).
Tell folks to avoid from daily use.
If they are on it, warn them that stopping it suddenly, even for a day or two, can result in confusion, hallucinations, seizures, and even death.

Watch Out Alprazolam (xanax) users!

Alprazolam (trade name Xanax, among others) is a potent short-acting drug of the benzodiazepine class. It is primarily used to treat moderate to severe anxiety disorders (e.g., social anxiety disorder) and panic attacks, and is used as an adjunctive treatment for anxiety associated with moderate depression. It is available in an instant release and an extended-release (Xanax XR) preparation, both of which are available under several generic names. Alprazolam possesses anxiolytic, sedative, hypnotic, anticonvulsant, and muscle relaxant properties.[3]
Alprazolam has a fast onset of symptom relief (within the first week). It is the most commonly misused benzodiazepine; however, the majority of prescribed users do not develop a substance use disorder.[4][5] Tolerance to the therapeutic effects of alprazolam is controversial with one view being that alprazolam is ineffective with long term use[6] and the other view being that tolerance to the therapeutic effects does not occur.[7] A physical dependence commonly occurs as a result of alprazolam treatment, typified by a withdrawal and rebound symptoms necessitating a gradual reduction in dosage to minimize withdrawal effects when discontinuing.[4] Withdrawal symptoms similar in character to those noted with sedative-hypnotics and alcohol have occurred following discontinuance of benzodiazepines, including alprazolam. The symptoms can range from mild dysphoria and insomnia to a major syndrome that may include anxiety, abdominal pain, muscle cramps, vomiting, depression, sweating, tremors and in rare cases suicidal ideation or suicide itself.[8]

27 de setembro de 2010

BLOG para visitar...

Do meu amigo e colega João Soares aqui está um Blog que merece ser visitado (por várias razões...). Chama-se : "O LOGOS - A Razão ou Capacidade de Racionalização Individual (merdas sem jeito nenhum)". Well done João... Até Dezembro?

26 de setembro de 2010

Procurar no Blog.

Muita gente, não se apercebe que quando está num Blog (do tipo Blogger), como este da Janela, pode procurar informação anteriormente publicada por assunto. Basta escrever no topo do lado esquerdo do monitor entre estes dois simbolos, e depois clickar na "Lupa". Experimente por exemplo escrever "TV" e veja os artigos que aparecem...


Televisão (do grego tele - distante e do latim visione - visão) é um sistema eletrônico de recepção de imagens e som de forma instantânea. Funciona a partir da análise e conversão da luz e do som em ondas eletromagnéticas e de sua reconversão em um aparelho - o televisor - que recebe também o mesmo nome do sistema ou pode ainda ser chamado de aparelho de televisão . O televisor ou aparelho de televisão capta as ondas eletromagnéticas e através de seus componentes internos as converte novamente em imagem e som.

SMS ...

Muito bom o Short Message Service. SMS. Os timidos (e afins) adoram. Eu também.


Bestial esta forma de comunicação!


Hoje em dia, quase que diria: FUNDAMENTAL...

Parabens tambem ao nosso Amigo Antonio Sabugueiro!

Também no mesmo Torneio Tennis Europe (under 14) em Mallorca, António Sabugueiro (Campeão Nacional de Singulares de Sub 12 em 2009 e Campeao Nacional de Pares de Sub 14 em 2010) ganhou na segunda ronda ao nº1 Espanhol. Grande vitória António. Aqui na foto com o seu Treinador, noutra ocasião, João Carlos Santos.

25 de setembro de 2010

Parabéns Salva - Tennis Europe (under 14) Mallorca, Spain

Salvador Nunes de Almeida, o tenista cá da casa, sagrou-se hoje vice campeão de Pares do Torneio Tennis Europe (sub 14) em Mallorca, Espanha, ao perder na final com o seu Par Norueguês Victor Durasovic como se pode ver no site da Federação Portuguesa de Tenis. Infelizmente não temos nenhuma foto do Victor por isso publicamos uma foto do Salvador no mesmo sitio mas noutro Torneio em Abril passado debaixo do olhar atento do seu Treinador, Edgar Campos.

24 de setembro de 2010

Pink Floyd - Wish You Were Here

So, so you think you can tell

Heaven from Hell,

blue skies from pain.

Can you tell a green field

from a cold steel rail?

A smile from a veil?

Do you think you can tell?

And did they get you to trade your heroes for ghosts?

Hot ashes for trees?

Hot air for a cool breeze?

Cold comfort for change?

And did you exchange a walk on part in the war for a lead role in a cage?

How I wish, how I wish you were here.

We're just two lost souls swimming in a fish bowl, year after year,

Running over the same old ground.

What have we found?

The same old fears.

Wish you were here.



Haddway-What is Love

Does anyone know Raica (de Oliveira...) ?

What the fuck is EVOL?

23 de setembro de 2010

Loucura - Tema a desenvolver...

Essa mania de que "Livre-Arbitrio" separa Sanidade e Insanidade e de que os "Loucos" não têm Auto Critica tem de acabar. Este é um tema para desenvolver (se houver tempo para isso...).

Uma pausa por favor...

Madonna - Like A Prayer

Madonna - La Isla Bonita

21 de setembro de 2010

Kacey Barnfield...

Nunca a tinha visto (que me tivesse apercebido)... Vi-a ontem no "Resident Evil 4 - Afterlife". Acho que a vou ver mais vezes...

RESIDENT EVIL 4 - Afterlife

Vi ontem à noite... Gostei. Conheci a Kacey. Apaixonei-me. Apesar de não "aparecer" muito...

Tennis Europe (under 14) Mallorca, Spain

Salvador Nunes de Almeida ( 436 T Europe) bateu hoje, na primeira ronda do Quadro Principal em Maillorca por 6/2 e 6/4 o Sérvio Milan Urosevic (357 T Europe) como se pode ver no site da Tennis Europe ... a imagem acima mostra Salvador em Agosto passado (e não hoje) a treinar em Punta Cana na Republica Dominicana (de onde, de resto, eu publico este Post...). Ainda em Maillorca mas na variante de Pares, juntamente com Viktor Durasovic (142 T Europe) de nacionalidade Norueguesa, origem Sérvia e treinado por um Espanhol, são cabeças de serie nº2 . Estão ainda presentes nesta prova os Portugueses Matilde Fernandes, Luisa Almeida, António Sabugueiro e Nuno Borges.